Tag Archives: Healthy

Exercising While Traveling

We all know the importance of healthy eating and daily exercising, yet too often we find excuses when it comes time to kick-start a daily exercise program. A busy life and choosing convenience over substance often sabotage our best intentions.    Between sitting in the RV while traveling or sitting around the campfire while at

Tips on How to Have a Healthy New Year

It’s a new year—a fresh start—and people everywhere are resolving to have a healthier, happier lifestyle. Good Sam members are no exception, but it can be tough to maintain a routine of healthy eating and exercise when you’re traveling. Whether you’re heading out for a long weekend in your RV or going on a cross-country journey, you can enjoy yourself without taking a vacation from your health. Here are nine easy-to-follow tips to help you stay on track.

Summer's Here

By Lynn Difley It’s already past Memorial Day weekend, the launching of the summer barbeque season. Time to scrape off the grill and get ready for some good outdoor feasting. Summer barbeques can be a dangerous area for those trying to eat healthier or hold the line on the waistline. If you are hosting, I